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September 8, 2019
Most of us have grown up with an image of the Divine as a punishing, all seeing God. A God that sees us hit our brother […]
December 23, 2018
I was working with one of my clients today around some of the fundamental issues that concern many women. At the moment she is dealing with […]
December 23, 2018
A few months ago we did a survey of our female friends to find out whether they would like more self-confidence or courage. The results were […]
December 23, 2018
Today I heard the song that I have heard many times sung by John Farnham, it has been re-purposed and is now being sung by a […]
May 27, 2020
This week we are talking about enhanced relationships. So it got me thinking about what makes a good or happy and stable marriage. The reason I […]
April 30, 2020
What do you do to self-soothe when you are stressed? Do you pick up a drink? Do you find yourself in front of the cupboard tucking […]
April 7, 2020
A deep sense of self-trust. Not having a seek approval from others. Being able to show others your weaknesses. Being aligned with your values. Knowing that […]
March 15, 2020
Be in alignment with your values. Have healthy boundaries that you stick to. Make and keep a promise to yourself every day. Listen to your body. […]