Golden Woman Centre

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June 29, 2020

ASSERTIVENESS – WHERE ARE YOU?

I love to use this diagram to think about where I am at with assertiveness. ⁣⁣Where am I at on a scale of 1-10 with being […]
June 29, 2020

FINDING LOVE

So the topic for this week is “Finding Love”. And I have to be honest with you I’ve been thinking about it all day because there […]
June 23, 2020

SPEAKING UP

I don’t know about you but for someone as talkative as myself I found it hard to actually speak up and say what needed to be […]
June 15, 2020

OVERCOMING MONEY WORRIES

So who hasn’t worried about money?  Very few people I suspect.   We can either worry that we have no money, or that we have lots […]
June 15, 2020

HOW TO CREATE GOOD PERSONAL BOUNDARIES

How good you are at boundaries is hugely impacted by your environment growing up. ⁣⁣Think about it for a moment. ⁣⁣• Were healthy boundaries role-modelled to […]
June 11, 2020

BOUNDARIES – HOW GOOD ARE YOU WITH THEM?

This week in GWC we are talking about boundaries.  I have been thinking and reading a lot about the different types of boundaries that we need […]
August 3, 2020

GRANDPARENTING – A WONDERFUL EXPERIENCE

For me being a Grandparent is a huge gift. To be connected to a child or children through biology and ancestry, through our own children, gives […]
July 22, 2020

PARENTING

This week we are talking about Parenting in Golden Woman Centre. What a huge and diverse topic to try and encapsulate in one blog and a […]
July 13, 2020

CONNECTING WITH YOUR SPIRIT

This week we are talking about Connecting with your Spirit.   Why do we need to do this? Each one of us is living in varying […]
July 8, 2020

DIFFICULT CONVERSATIONS: (7 tips for having them)

I don’t know about you but in the past, I avoided Difficult Conversations, mainly because I didn’t want to create a negative response, or upset, cause […]