August

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September 14, 2020
The process of connecting with yourself

CONNECTING TO ONESELF

Each of us is being encouraged to reach out and connect to family friends and acquaintances. And in this action of connecting to others outside of […]
September 8, 2020
People holding hands

CONNECTION – ISOLATION AND LONELINESS ARE NOT GOOD

In ordinary times we all need to make sure we are connected to communities, family friends and special people that really get us and have a […]
September 2, 2020
All roads lead to aum

ALL ROADS LEAD TO AUM

Mantra is a wonderful and quite peaceful way to achieve a state of meditation and well being.
August 24, 2020

SOME DIFFERENT FORMS OF MEDITATION

There are so many wonderful and different ways to “lose one’s mind”, so to speak, in order to come into the moment, out of our heads […]
August 18, 2020

THE BENEFITS OF MEDITATION

There has never been a better time to take up meditation!
August 10, 2020

THE VALUE OF OUR ELDERS

Elders are a rich resource for families and communities as they are the keepers of memory.
August 24, 2020

SOME DIFFERENT FORMS OF MEDITATION

There are so many wonderful and different ways to “lose one’s mind”, so to speak, in order to come into the moment, out of our heads […]
August 18, 2020

THE BENEFITS OF MEDITATION

There has never been a better time to take up meditation!
August 10, 2020

THE VALUE OF OUR ELDERS

Elders are a rich resource for families and communities as they are the keepers of memory.
August 3, 2020

GRANDPARENTING – A WONDERFUL EXPERIENCE

For me being a Grandparent is a huge gift. To be connected to a child or children through biology and ancestry, through our own children, gives […]