January
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September 29, 2020
It’s Spring time properly! How wonderful, each of us here in the Southern Hemisphere, are hopefully feeling the transition from the cold of Winter into the […]
September 22, 2020
We all need to belong. It’s a human trait and as humans this connection to others and a sense of belonging brings a sense of peace. […]
September 14, 2020
Each of us is being encouraged to reach out and connect to family friends and acquaintances. And in this action of connecting to others outside of […]
September 8, 2020
In ordinary times we all need to make sure we are connected to communities, family friends and special people that really get us and have a […]
September 2, 2020
Mantra is a wonderful and quite peaceful way to achieve a state of meditation and well being.
August 24, 2020
There are so many wonderful and different ways to “lose one’s mind”, so to speak, in order to come into the moment, out of our heads […]
January 26, 2020
I am sitting on a train heading from Sydney to Bowral (a beautiful town to the south of Sydney) witnessing first-hand the devastation of the fires. […]
January 17, 2020
Over the past few months we have all seen the devastation and suffering being experienced the length and breadth of the East coast of Australia, the […]
January 7, 2020
With the terrible shock and panic that many Australians are experiencing due to the unprecedented bushfires, loss of life, homes, gardens pets, wildlife, and stock and […]