January

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July 13, 2020

CONNECTING WITH YOUR SPIRIT

This week we are talking about Connecting with your Spirit.   Why do we need to do this? Each one of us is living in varying […]
July 8, 2020

DIFFICULT CONVERSATIONS: (7 tips for having them)

I don’t know about you but in the past, I avoided Difficult Conversations, mainly because I didn’t want to create a negative response, or upset, cause […]
June 29, 2020

ASSERTIVENESS – WHERE ARE YOU?

I love to use this diagram to think about where I am at with assertiveness. ⁣⁣Where am I at on a scale of 1-10 with being […]
June 29, 2020

FINDING LOVE

So the topic for this week is “Finding Love”. And I have to be honest with you I’ve been thinking about it all day because there […]
June 23, 2020

SPEAKING UP

I don’t know about you but for someone as talkative as myself I found it hard to actually speak up and say what needed to be […]
June 15, 2020

OVERCOMING MONEY WORRIES

So who hasn’t worried about money?  Very few people I suspect.   We can either worry that we have no money, or that we have lots […]
January 26, 2020

Reconnecting with the Earth

I am sitting on a train heading from Sydney to Bowral (a beautiful town to the south of Sydney) witnessing first-hand the devastation of the fires. […]
January 17, 2020
Woman standing in front of smoke

I can see clearly now

Over the past few months we have all seen the devastation and suffering being experienced the length and breadth of the East coast of Australia,  the […]
January 7, 2020

Overcoming Adversity – The River of Love

With the terrible shock and panic that many Australians are experiencing due to the unprecedented bushfires, loss of life, homes, gardens pets, wildlife, and stock and […]