December
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September 29, 2020
It’s Spring time properly! How wonderful, each of us here in the Southern Hemisphere, are hopefully feeling the transition from the cold of Winter into the […]
September 22, 2020
We all need to belong. It’s a human trait and as humans this connection to others and a sense of belonging brings a sense of peace. […]
September 14, 2020
Each of us is being encouraged to reach out and connect to family friends and acquaintances. And in this action of connecting to others outside of […]
September 8, 2020
In ordinary times we all need to make sure we are connected to communities, family friends and special people that really get us and have a […]
September 2, 2020
Mantra is a wonderful and quite peaceful way to achieve a state of meditation and well being.
August 24, 2020
There are so many wonderful and different ways to “lose one’s mind”, so to speak, in order to come into the moment, out of our heads […]
December 30, 2019
Many, many, years ago on a work trip for ATYP in Paris, pregnant with my fourth child, I found myself leaving the Louvre, the famous Art […]
December 27, 2019
Over the last couple of weeks I have heard comedians and a high profile host on the ABC and a Lutheran Pastor, tongue in cheek, ridicule those of us who are wanting to be “Spiritual”, who do yoga, meditate, want to eat well and want to clear their hearts, to be kinder, happier and less negative.
December 18, 2019
I was such an exuberant and joyful child, that I was hard to contain. Filled with so much happiness, and delight in everything, I danced and […]
December 16, 2019
Jack Kornfield, a wonderful and inspiring Buddhist teacher says in his book “After the ecstasy, the laundry” (2001) that after years of emptiness practice unresolved childhood […]